Find expert tips, news, and advice on physical and mental health, fitness, nutrition, and overall wellness.
Fruits rich in antioxidants and natural enzymes play a crucial role in cleansing vital organs. When consumed daily, these eight fruits can support liver and kidney detoxification, improve metabolism, and...
A recent health study suggests that gaining even a small amount of weight—just 3 to 4 kg—can significantly increase the risk of kidney disease. Experts emphasize early weight management, balanced...
Mark your calendar for the International Day of Yoga on June 21! Free morning sessions titled “Yoga – A beginning to transform life” will be held in 15 cities across Tamil Nadu...
Television actress Dipika Kakar recently underwent a 14-hour surgery for stage 2 liver cancer. Her husband, Shoaib Ibrahim, confirmed that the procedure was successful, and she is now stable and...
Adolescent mental health is becoming a global concern, with increasing cases of depression, anxiety, and suicide among teens. Experts point to excessive social media use as a significant contributing factor....
India is witnessing a fresh spike in COVID-19 infections, with active cases crossing the 4,000 mark. The Delhi High Court has asked the Centre for a detailed report on preparedness,...
